Jin Shiyuan (603369) 2019 Third Quarterly Report Review: Continuous Optimization of Structure and Potential Energy Release

Jin Shiyuan (603369) 2019 Third Quarterly Report Review: Continuous Optimization of Structure and Potential Energy Release

The performance was slightly higher than expected, and multiple factors dragged down gross profit margin for Q1 2019-Q3 41.

16 billion (+30.

13%), net profit attributable to mother 12.

9.4 billion (+25.

74%); of which 19Q3 revenue was 10.

5.9 billion (+32.

27%), net profit attributable to mother 2.
.

22 billion (+28.

30%), slightly better than expected.

19Q1-Q3 gross profit margin 72.

47% (-0.

19pcts), of which 19Q3 gross margin was 73.

94% (-0.

87pcts), mainly due to the discounted weight of the product and the accounting method (part of the cost to cost).

19Q1-Q3 net interest rate 31.

47% (-1.

11pcts), with a 19Q3 net profit of 20.

95% (-0.

69 pcts), mainly due to lower gross profit margin and lower sales expense ratio2.

77%, business taxes and surcharges increased by 2.

85%, the management expense ratio decreased 北京保健按摩 by 1.

41% and so on.

19Q1-Q3 advance receipts4.

7.4 billion, an increase of 1.

6.7 billion, down 59 from the beginning of the period.

42%, the main reason is related to the scale factor and the high completion rate of dealer tasks.

Special A + accounted for over 50%, Xuzhou, continued high growth outside the province. From the perspective of products, the special A + category revenue in the first three quarters was 23

0.5 billion (+47.

66%), which accounts for 49 from the same period.

35% to 56%, of which 19Q3 special A + revenue 6.

3.1 billion (+57.

36%), we expect the growth rate of the national margin series in 19Q3 to exceed 50%, and it is expected that the sales of national margin series will exceed 70% in the first three quarters.

From a regional perspective, the proportion of internal and external revenue in the first three quarters was 94: 6, of which the Xuzhou region and the external market maintained a high growth rate of over 60% in the first three quarters. It is estimated that the external market in the province will have revenues of 300-400 million in 1919.

Revenue in the first three quarters of Nanjing in the province was 11.

40 billion (+47.

84%), of which 19Q3 revenue was 2.

4.2 billion (+44.
05%), the growth momentum is still strong, the potential energy is continuously released, and the demonstration effect of the provincial capital is still obvious.
Revenue in the first three quarters of Yancheng area was 5.

51 billion (+12.

145), of which 19Q3 revenue is 1.

4.7 billion (+21.

(48%). Since the growth rate of Yancheng area was advanced in the second quarter, the normal growth rate has resumed in the third quarter; the remaining areas have maintained steady growth.

The overall goal remains the same. At present, the company has formed a matrix of three major brands: “national border”, “present world border” and “high ditch”.

Grassroots research shows that as of 19Q1-Q3, the company has completed 90% of its goals, and we expect that the completion of the goals will not be a problem.

At present, the company’s center of gravity is still in the province. The first echelon is Nanjing, the second echelon is Southern Jiangsu, the third is northern Jiangsu and central Jiangsu, etc .; companies outside the province have made beneficial attempts, including the establishment of Shandong.Cooperation with Baichuan of Anhui and Shangyuan of Zhejiang.

Shandong Region has become the new Jiangsu market that the company focuses on. We believe that after 3-5 years of cultivation, Shandong Region will usher in harvest.

Investment suggestion The company is currently in the period of potential energy release, the product structure is continuously optimized, the channels in the province are sinking, and the orderly expansion outside the province.

We maintain EPS 1 for 2019-2021.

15/1.

45/1.

86 yuan, the current expected corresponding PE is 28/23/18, and a reasonable change interval in the coming year is 39.

15-40.

60 yuan, maintain “Buy” rating.

Risk warnings on food safety issues; demand outlook for the liquor industry; core product sales fall short of expectations;

Mind Control (603508) First quarterly report in 2019: Q1 revenue and non-deduction growth exceeded expectations

Mind Control (603508) First quarterly report in 2019: Q1 revenue and non-deduction growth exceeded expectations

LKJ-15 promotion will reposition high growth in the next 3 years, and upgrade to “strongly recommended”. In 2019Q1, revenue and non-deducted net profit growth exceeded expectations. In 2019, LKJ-15S promotion will re-orient to high growth in the next 3 years.The consolidation and promotion of LKJ-15S promoted the company’s gross profit margin.

It is estimated that the company’s net profit attributable to its mother will be 9-2021.

61 (+0.

38), 5.

44 (+0.

40) and 7.

2.5 billion; Excluding the recognition of investment income in 2019Q1 due to M & A by Lanxin5.

56 ppm, expected net profit attributable to mothers in 20194.

US $ 0.5 billion, compared with the same caliber, the net profit attributable to mothers will increase by 52%, 34% and 33% in 2019-2021, with a compound growth rate of approximately 40%. Based on the company’s continued high growth in the next 3 years, the rating is upgraded to “strongly recommended”.

Compared with the same caliber, the growth rate of revenue in Q1 2019 and net profit attributable to mothers increased by 69% and 53%. The company’s revenue in 南京夜网 Q1 2019 was $ 400 billion (+ 151%), net profit attributable to non-mothers1.

US $ 3.2 billion (+ 233%) due to 100% equity split and consolidation of Lanxin; Mind Control revenue in the first quarter of 20181.

5.9 billion, net profit attributable to the mother of 57.13 million yuan, Lanxin Technology revenue of 77.70 million yuan, net profit of 34.6 million yuan; two total revenue in the first quarter of 20182.

3.7 billion, net profit attributable to mother 91.73 million.

In the first quarter of 2019, Mind Group controlled the net profit of its mothers6.

$ 9.7 billion, net of two mergers and acquisitions of Lanxin Technology. 5

After 5.6 billion, the net profit actually returned to the mother1.

41 trillion; compared with the caliber, the growth rate of the company’s revenue and net profit attributable to mothers in Q1 2019 increased by 68.

6% and 53.

4%.

It is expected that the promotion of LKJ-15S in 2019 is imperative, and the high-growth LKJ-2000 has undergone three replacements in the next three years. It has not been upgraded to the new system in about 19 years. Until the end of 2018, the company’s LKJ-15S has been in Beijing, Zhengzhou, Nanchang, etc.The safety trial operation of 8 railway bureaus exceeded 1.5 million kilometers.

On April 25, 2019, the procurement of Zhengzhou Railway Bureau’s LKJ update project already contained 5 sets of “LKJ-15”. The first bid has been launched. Other road bureaus may follow up later. It is expected that the promotion of LKJ-15S in 2019 is imperative.

We expect a compound growth rate of LKJ sales of 10% in 2019-2021, of which the proportion of LKJ-15 will increase from 10% to 45%; considering the price increase of LKJ-15S, the domestic compound LKJ market size will grow at a compound rate of 30%, and LKJ-15S in 2019 Promotion is a high probability event, restructuring the company’s high-growth foundation in the next 3 years.

Lanxin Technology does not include the consolidation and promotion of LKJ-15S to promote the company’s gross profit margin.

41%, an increase of 8 per year.

4 averages, an increase of 4 from 2018.

For 42 tiers, Q1 Lanxin consolidated the tables to boost the company’s gross profit margin.

We expect that in the future, the increase in the proportion of LKJ-15S sales will drive the thinking and control of the headquarter’s gross profit margin, and the company’s gross profit margin will enter the upward channel.

Risk Tips: Risks of New Product Promotion Progress than Expected and Impairment of Goodwill

China Industrial International (002051): Benefit from the “Belt and Road” Initiative to Promote Rapid Innovation and Reform

China Industrial International (002051): Benefit from the “Belt and Road” Initiative to Promote Rapid Innovation and Reform

The company’s 2018 net profit growth rate was -19%, in line with expectations.

In 2018, the company achieved a total operating income of 101.

5 billion, 6 years before.

95%, net profit attributable to mothers to 12 million US dollars, exceeding the period 19.

1%.

Among them, Q1 / Q2 / Q3 / Q4 achieved revenue of 20 in each quarter.

700 million / 24.

200 million / 34.

0 billion / 22.

700 million, an annual increase of -55.

8% / 17.

1% / 40.

5% /-33.

3%, respectively, to achieve a net profit of 2.

18 billion / 3.

6.8 billion / 3.

5.3 billion / 2.

6.1 billion, an annual increase of -65.

4% / 68.

4% /-4.

07% /-26.

0%, we believe that the company was mainly affected by the effectiveness of the contract in the fourth quarter, and the revenue scale declined.

In terms of business, engineering contracting and complete sets of equipment received 90 yuan.

8 ‰, five years average.

56%, domestic and foreign trade contributes revenue10.

100 million, down by 18 a year.

6%.

The company’s domestic and foreign merger and acquisition projects have achieved significant integration results, and overseas key investment projects have been steadily advancing.

Zhonggong Wuda University has leveraged the comparative advantages of its existing specialty businesses, developed large projects and featured general contracting, and achieved significant revenue in 18 years. 4

60,000 yuan, an increase of 25 in ten years.

7%, achieving net profit of RMB 23.61 million, an increase of 17 year-on-year.

2%; Pukang Canada achieved revenue 8.

16 ppm, an increase of 88 in ten years.

9%, net profit is reduced by 47.1 million yuan, monthly loss is 1.99 million yuan. At the same time, Pukang has successfully entered the eastern Canadian mining market through the acquisition of 70% equity of Canadian Promec Company. In addition to mining projects, it is still following the infrastructure and industry.In the field of energy, the newly signed contract value is more than 200 million Canadian dollars; Beijing Waterl and China Industrial International have completed the acquisition of the OASYS forward penetration technology patent and experimental device.To achieve income 1.

42 ppm, an increase of 20 in ten years.

1%, net profit is expected to 11.76 million yuan, a year of loss reduction of 1.

5.7 billion.

China-Belarus Industrial Park has 18 new enterprises entering the park. At the end of the 18 years, 41 enterprises have entered the park. The total investment in the agreement is nearly 1.1 billion U.S. dollars, and the influence of the park continues to increase. The return of engineering gross margin to normal has led to a decline in the company’s comprehensive gross margin6.

With 87 per share, the exchange gains of the depreciated value of RMB increased, and the decrease in receivables led to the write-off of asset impairment losses, and the net interest rate fell by 0 under the combined effect.

87 units.

The company’s comprehensive gross profit margin in 2018 was 19.

3%, a decrease of 6 compared with the same period last year.

89 grades, of which the gross profit margin of the main business of the project is 20.

8%, ten years ago 8.

The 0 average value is mainly due to the high gross profit margin that was driven by the income generated from project income in the same period last year. Although it is now returning to normal, it is still the industry’s best level.

14%, ten-year average 1.

73 units.

The company’s period expense ratio was reduced by 17 years due to a significant reduction in financial expenses4.

95 single to 5.

55%, 18 full year financial expenses -1.

49 trillion, of which exchange gains2.

25 trillion (corresponding to 7.

$ 7.5 billion in assets) and 17 years of exchange loss3.

8.7 billion, the financial expense ratio is reduced by 5 every year.

55 averages to -1.

46%; revenue scale budget and sales expense ratio increased slightly.

18 up to 3.

2%, the management expense ratio (including research and development expenditure) exceeds 0.

43 up to 3.

81%.

The highest write-off value of the company’s asset impairment loss was 19.81 million yuan, a decrease of 57.96 million yuan from the same period of the previous year. Under the comprehensive influence, the company’s net interest rate fell by 0.

87 up to 11.

6%.

The company expanded its 杭州桑拿 collection efforts and the cash-to-cash ratio increased significantly by 41.

Nine single, operating cash flows over 53.

200000000.

Net operating cash of the company in 201828.

30,000 yuan, 53 more than the same period last year.

200 million, mainly because the company’s foreign exchange collection situation is better.

The initial cash receipt ratio was 110%, an increase of 41 over the previous year.

The total of 9 bills and accounts receivable decreased by 18 each year.

4 trillion, the inventory is reduced by 0 every year.

880,000 yuan, of which the construction of the project increased by 2.

94 trillion, advances reduced by 8 every year.

3.8 billion; cash payment ratio 95.

7%, a significant decrease of 18 from last year.

With an average of eight, advance payments are reduced by six each year.500 million.

The construction of the “Belt and Road” will continue to go deeper and further, and the company is expected to fully benefit. The sufficient and smooth conversion of orders in hand can guarantee future performance growth.

In the past 18 years, China National Engineering Corporation has made breakthroughs in new markets such as Azerbaijan and Mauritania, breaking through a total of 20 new overseas contracts.

700 million US dollars, the contract value of 9.

$ 28.

As of the end of 18, the balance of contracts in hand for overseas operations was 89.

$ 7.3 billion, order revenue ratio of 6.

1 times.

The “One Belt, One Road” initiative in 19 was designed to promote the continuous optimization of the region in response to the policy. China Work is the industry leader to promote the full benefit of environmental improvement, accelerate the development of new projects, and promote the realization of existing projects.

Purchase the assets of the Group’s excellent design institutes, improve the business layout, and accelerate reorganization and integration to achieve leapfrog development.

The company issued to the controlling shareholder SINOMACH.

2.3 billion shares of the company purchased 100% equity of Zhongyuan International Engineering, and the transaction price for the purchase of assets for the issuance of shares was about 12.

710,000 yuan, the issue price of 10.

31 yuan / share.

Zhongyuan International Engineering is a high-quality design asset within the group. It has more than 2,400 engineering and technical personnel in more than 30 professional categories. It has comprehensive qualifications for Grade A engineering design and can undertake engineering design business at all levels in the industry.

The target company has rich engineering performance in the pharmaceutical, construction, machinery, chemical, energy and other industries. After the completion of the acquisition, it will greatly enrich CMP’s business structure and fields and transform it into an orderly integration and integration.The project development will also make great strides.

The list of “Double Hundred Enterprises” in the reform of state-owned enterprises highlights the backbone of the company’s central enterprises and the leading position in the industry. It will actively integrate external resources and innovate talent incentive mechanisms.

The State-owned Enterprise Reform Leading Group of the State Council strives to establish a complete state-of-the-art enterprise reform through “double-hundred-enterprise” selection, and strives to establish a sound governance structure, efficient operating mechanism, innovative ability and outstanding market competitiveness.
2019 will be a key year for the company to promote the “Double Hundred Actions” reform. It will actively integrate external resources and complete tasks such as strategic investors. It is necessary to innovate the talent incentive mechanism in accordance with the market-oriented principle and increase the incentives for key talents.
Maintain profit forecast, supplement profit forecast for 2021, and maintain “overweight” rating: the company is expected to have a net profit of 10-21 in 19-21.

5.9 billion / 11.

1.2 billion / 12.

0 billion, the growth rate is -12% / 5% / 8%, the corresponding PE is 17X / 16X / 15X, maintaining the “overweight” level.

Fight off disturbing dark circles

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Fight off disturbing dark circles

In life, some women were originally healthy, but after staying up late for several nights, they would feel tired after getting up the next day, with dark circles under their eyes, waxy yellow face, dizziness and brain pain, and back pain.

All women who stay up all night have a marked decline in physical fitness and energy due to lack of sleep.

According to traditional medicine, this is a yin-yang disorder caused by overwork.

  Skin damage Generally speaking, the skin enters the night maintenance state from 10 pm to 2 am the next day.

If diabetes stays up late, it will damage the human endocrine system and nervous system, and problems such as dry skin, poor elasticity, lack of luster, acne, acne, yellowish brown, and dark spots will appear.

  [Five kinds of fruit juices to fight dark circles]① Apple carrot spinach juice: Apple, carrot, spinach and celery cut into small pieces, broken with milk, honey; ② Banana papaya yogurt: banana, papaya and yogurt broken; ③ kiwi orangeLemon juice: two kiwis, four oranges, and one lemon; ④ grapefruit grape juice: three grapefruits, a bunch of grapes broken, and two spoons of honey; ⑤ cucumber mint soy milk: one cucumber, half a liter of soybean milk, three slices of mint.
  Therefore, dinner should eat more light vegetables, fruits, fish, etc., or supplement some grape seed extract products, or chitin-containing health products to help skin restore elasticity and gloss, at the same time can eliminate dark circles and make the skin white and rosy.

Avoid spicy foods and alcoholic beverages. Do not smoke.

Topical skin care products containing collagen and chitin.

Beans lose weight fast red green black soy beans take all

Beans lose weight fast red green black soy beans take all

Summary: How to lose weight by eating?

Try Peas to lose weight.

Red, yellow, green, and black, each kind of bean has its own different food.

Usually a little bit, but the weight loss effect is not lost to other weight loss ingredients.

Come and try it!

  Red, yellow, green, black do you like this?

I am very greedy and love all four, although they are small and inconspicuous, and have the functions that girls need, it is a panacea for every woman trying to lose weight.

  So, how can red, yellow, green, black, and various beans be eaten in order to combine the three effects of weight loss, deliciousness, and health?

Let’s start with an in-depth understanding of the principle of weight loss of beans, and start our journey to lose weight!

  1.

Adzuki beans (adzuki blog, adzuki news, adzuki beans) contain a lot of nutrients, including protein, precipitated fiber, carotene, vitamin E, calcium, potassium, magnesium and more.

It has the effects of strengthening spleen and water, clearing and warming, detoxifying, purging and swelling.

  Red bean rind water material: 200 grams of red beans, 5 grams of rind, similar to young salt.

  Method: first soak the red beans and tangerine peel for half an hour, then put the red beans in boiling water and cook for 30 minutes, add tangerine peel for 10 minutes, and then add a small amount of young salt.

  Efficacy: Adzuki bean has the effect of reducing water and swelling. The peel can help digestion, promote the five internal organs, and combine with adzuki bean can reduce weight and swelling. It is recommended to add daily after meals, and the effect will be seen in 2 weeks.

  2.

Mung beans mung beans are rich in calcium, iron, phosphorus and lysine, which can supplement the nutrients consumed in metabolism, and also have the effects of clearing heat and detoxifying, strengthening stomach and thirst, and eliminating liver fire.

  Kelp mung bean paste material: half a catty of mung bean, 1 piece of kelp, 1 peel, 100g of rock sugar.

  Method: Immerse the kelp in water for half an hour, cut into small pieces after blocking the water.

After washing the mung beans and peels, put them into the pot with kelp, add water to boil over low heat, and add rock sugar to eat.

  Efficacy: Mung beans can clear away heat and diuresis, while kelp contains crude protein, vitamins A and B2, which can promote gastrointestinal function and enhance skin elasticity.

  3.

Black beans Black beans are rich in dietary fiber, which can help improve constipation, and contain vitamins B1 and E, which can restore physical strength and improve skin condition, and are effective for weight loss and beauty.

  DHC Black Bean Tea is made from Japanese natural black soybeans and can be replaced by brewing with hot water.

It is rich in cellulose, vitamins, iso-brass and anthocyanins, and can be used as a beauty slimming drink.

Soaked black beans can also be eaten or cooked directly.

  4.

Soybean Soybean contains iso-brass and rich protein and calcium, which can help lower cholesterol and strengthen bone growth, which has a positive effect on weight loss.

  FANCL Sprouted Rice Pass is made of high-quality germinated brown rice and soybeans, and is rich in cereal fiber, vitamins, and minerals. Each piece contains only 19kcal, which is suitable for daily snacks.

  Three benefits of eating beans1.

High-fiber defecation beans are rich in fiber, which can absorb the body’s moisture, which together with the waste in the body turns into feces, which can also decompose the feces and inhibit the accumulation of feces.

  And smooth stool can make the food stay longer and reduce absorption.

  2.

People with diuretic, perspiration and edema-type obesity often cannot excrete due to the accumulation of moisture in the body, which indirectly slows down metabolism; beans have excellent diuretic and perspiration properties, and can help the body evaporate, helping to consume a small amount.

  3.

The transient state of low-purity beans is mainly doped with high-quality soy protein. As long as it is not doubled during baking, it is definitely not high.

Ingesting a small amount of human body every day consumes the body’s feces instantly.

  Tips: If the stomach is not good, eat less beans. Soy products contain a lot of protein, which can cause indigestion, cause abdominal distension and even diarrhea, and will prevent iron absorption.Therefore, patients with acute and chronic superficial gastritis should avoid soy products.

Good air in your home guarantees health

Good air in your home guarantees health

In general, we spend more time in the house than we do outside, and in many cases whether the room is clean and tidy is good for the body, which is of great significance to your health.

How to make your room more healthy?

This is an issue worth exploring.

  How to keep indoor air clean In modern society, people spend more than 60% of their life indoors. This proportion is as high as 80% -90% in cities.

Therefore, the relationship between indoor air quality and human health is very close.

  Relevant experts said that household indoor air pollution mainly includes two categories: one category is gas impurities.

For example, carbon monoxide, nitrogen oxides, and strong carcinogens produced by cooking in the kitchen; toxic and harmful substances emitted from interior decoration materials, cosmetics, new furniture, etc., mainly formaldehyde, benzene, ether esters, trichloroethylene, acrylonitrile, etc.Volatile organic compounds, as well as radon gas, “gamma” radiation, and others are also one of the sources of air pollution. The relevant data show that each person exhales about 500 liters of carbon dioxide gas per day, and most of the organic compounds such as lactic acid emitted from human skinSpecies.

It is determined that the pollution of a cigarette in a living room is more harmful to the human body than the pollution of a car on the road.

  The other is microbial contaminants.

Such as bacteria, viruses, pollen and dust.

The frontier of the room is prone to breeding fungi and causing microorganisms to pollute indoor air.

During the mass reproduction of flour, it will emit an unpleasant special odor.

These biological contaminations can cause health damage to allergic diseases and respiratory diseases of home users.

Therefore, it can be said that the focus of “family environmental protection” is to eliminate these sources of pollution, which in addition provides a guarantee for the health of family members, and will also reduce pollution to the external environment.

  Here are some ways to improve indoor air quality: First, when you decorate your home, choose green decorative materials with environmental signs.

The selected large core board should be free of diphenylbenzaldehyde; the formaldehyde content of the flooring material should be volatile to be stable at 0 per cubic meter.

Below 12 ml; the allowance of ceramic tile should be the allowable standard of A-grade marble; the paint should choose water-based paint; plastic steel should also be produced by enterprises.

You can consult the China Building Decoration Association and other units for details, and you can also ask the staff of the indoor monitoring center to check the indoor air quality.

  First of all, we must give full play to the function of the range hood.

Regardless of whether it is cooking or boiling water, as long as you open the cooker, you should turn on the range hood, close the kitchen door, and open the window at the same time, which is conducive to air circulation and eliminates substitution.

Put down the padding when flushing the toilet, and try not to open it when not in use.

It is best to use solid slow-release disinfectants in the water tank, and choose safe and effective air disinfection products to purify the air.

  In addition, it is better to use a vacuum cleaner when cleaning, or use a mop and a damp cloth when cleaning.

If you use a broom, move lightly. Do not lift the dust to increase air pollution.

Feather duster is easy to cause “dust transfer”, so it is best not to use it.

Carpets are easy to adsorb dust and tapeworms, mold spores, etc., and it is difficult to clean, which will cause people some adverse reactions, such as itchy skin, sneezing, etc. Try not to use carpets.

  It is best to use a ventilator in homes that use air conditioning.

Among them, the heat exchanger has a higher efficiency, and some have a heat exchange efficiency of about 70%. The discharged cold air can be effectively replaced by hot fresh air that is extracted by steam, which can keep the indoor air fresh and greatlySaving energy and reducing household electricity bills is the best of both worlds.

Another effective method is to use air purifiers. Common types of purifiers are as follows: (1) electrostatic indoor air purifiers (mainly used for purification of inhalable particulate matter); (2) filter indoor air purificationDevice (mainly used for the purification of inhalable particulate matter and gaseous impurities); (3) composite indoor air purifier (mainly used for the purification of inhalable particulate matter and gaseous impurities); (4) purifying paint (such as nano-coating used forPurification of gaseous pollutants).

  The most effective and economical way to keep the room air fresh and clean is to ventilate frequently.

Open the window to choose a suitable time, usually at 10 am or 3 pm, open the window for half an hour, so that the indoor air can be exchanged.

Of course, if the outside air pollution is serious, do not open the window for the time being.

If you have the time and the conditions, it is best to go to fresh air and breathe fresh air.

Husband-and-wife battle

Husband-and-wife battle

The ancients say that gentlemen can’t do anything, but in the recent popular marriage workshops, they launched “couples do not speak”, and both parties are required to attend marriage psychology courses, and let the couple go home to practice love.Even when quarreling, hold your mouth still or gently hold your hand.

  For a red-lit marriage, can this way evoke love and save the family?

  Experts believe that from the perspective of communication, most of the contradictions between men and women are due to incorrect communication methods and lack of understanding of each other, which makes the conflict more troublesome.

  The standard of love is Zhang Xiaoping, who is the owner of the Family Marriage Workshop, who is committed to promoting harmonious psychology, claims that he has not been in a fight for more than a decade.

But since a friend was derailed in 1988, he began to study the impact of marriage on people.

  One phenomenon he found was that the number of psychological consultations in China increased, but many people divorced immediately after psychological consultations.

Because psychological counselors often classify contradictions as incompatible personality, since the personality is incompatible, some simply divorced.

He was dissatisfied with the disposition of character, thinking that dissonance of character was second, and that love should be cultivated. The criterion of love is holding hands, and few couples holding hands at home.

  He believes that the three major relationships between men and women are social, sexual and emotional, and the three are indispensable.

And some couples have basically no “love” and lack of love, which is an important reason for the red light of marriage.

The Happy Marriage Workshop, which he founded, lasted 2 months and consisted of 8 lessons.

Registration is only required for couples, 1,000 yuan per person.

After the husband and wife participate together, the relationship can be refunded 1,000 yuan.

Suppose there is still no improvement, but each time the husband and wife insist on coming together and return 500 yuan.

The course schedule is entirely speculative theory and sharing experience. The most important thing is to complete “homework” (including asking for 5 minutes to hug before getting up, etc.) for 8 weeks.

  However, reality embarrassed him.

In the case of the extra-marital affairs of the four couples registered in the first period, although both husband and wife are required to attend the course, the man is basically unwilling to participate.

The second phase of registration is from early March to the end of April this year, and there are still not many applicants.

  It is understood that foreign happy marriages also suggest that in the case of meaningful marriage abroad, divorcees may affect job promotion.

Marriage schools abroad are more widely accepted by the public. When Westerners find that their marital status is wrong, they will turn to a counselor in time.

Even if it is basically happy, it will still pursue higher happiness in development.

Various domestic “family treatments” are also introduced in China, but usually there are only paid psychological counselors.

In China, psychological counseling is usually thought of when marriage is on the verge of collapse, and even if it can be replaced, marriage is still scarred.

  Western psychological counseling usually has religious beliefs, as well as psychological counselors, including paid and non-charged volunteers.

The relationship between Zhang Xiaoping and his wife has always been stable. They have participated in the training of the International Marriage School. This is an act without borders. It is taught in English. During the period, both husband and wife will eat at school together, and then enjoy the lecture DVD.Listen to the class, then turn off the lights, light the candles, and in the gentle sound of music, the husband and wife will discuss and fill out the form at the same time.

  Case analysis “Review of the case” Xiao Ying (pseudonym), who was consulted in a marriage workshop, looks beautiful.

Xiaodong (pseudonym), a returnee, headed an enterprise after returning home, and both parties worked in different cities.

The two met through a friend’s introduction.

Through multiple phone calls, they were very impressed.

Six months later, Xiaoying became pregnant and the two hurriedly married.

  After the marriage, Xiaodong found that Xiaoying was not very good-tempered, and Xiaoying felt that Xiaodong would not care about her, so she often lost her temper.

Xiaodong felt that every time she lost her temper, she couldn’t take it easy.

Soon, their sexual life also began to be discordant.

About a year ago, Xiao Dongmin was discovered by Xiao Ying, but neither side wanted to divorce.

Xiaoying can’t figure out: she is both traditional and beautiful, why her husband is looking for other women.

Xiaodong explained that because he couldn’t stand his wife’s temper and didn’t want to find a third party, he went out to vent.

  Husbands and wives should listen to “comments” in harmony with each other. Harmonious psychology does not consider that emotion, personality, temperament, and personality in Western psychology are attributes of independent people.

They always change with changes in the body’s hormone balance.When the human hormones are kept in balance, people have a happy mood, gentleness, and on the other hand break through the unpleasant emotions and stubbornness.

The body must expect the excess hormones to balance out.

Catharsis is the instinctual method by which people excrete excess hormones in the body.

The way of venting is different for men and women.

Women mainly express saliva, tears, talk, talk, snack, and cry, while men saliva, semen, scolding, eating and drinking, sexual intercourse.

  Women are often angry when encountering derailment of their husbands, but indirectly for their own reasons.

This case is very special. First of all, they married with their sons, and their marriage foundation was not solid.

When women’s hormones are out of balance, only tears, saliva, and sweat can be used to regulate the hormone balance.

In particular, some women rely on menstrual blood for balance. Each time they come out of control, they lose control and return to a gentle state after menstrual bleeding.

The husband thought his wife was too emotional, and the wife thought that the husband did not care about her.

Will run through each other several times until unilateral derailment.

  ”Suggestions” women should learn more, cultivate various hobbies, and exercise regularly. Don’t think that sex is love. Only by developing a relationship with her husband that goes beyond social and sexual intercourse, can you get love.

Men should understand more about their wives, knowing that this is caused by her hormone imbalance. When she is frustrated, take the initiative to hold hands to listen, maybe the quarrel may end.

  Recommended Assignment: The “workshop”
of holding hands and hugging to cultivate love has a physical reason to explain marriage issues.

Women’s regular holidays and menopause, due to changes in the biochemical environment of the body, hormones increase or decrease, resulting in a series of effects on the human body.

From the perspective of communication, most of them are the wrong way of communication. Both men and women lack understanding of each other, and the conflicts become more and more troublesome.

Especially when women are emotionally unstable, men do not have to rush to judge who is right and who is wrong.

Women speak in an emotional state. Don’t listen to what she says, but pay attention to the emotions.

For example “I never want to see you again.

“It doesn’t mean that she doesn’t want to see you, or that she is upset.

Women communicate emotions, and language is just a line of transition, and they want empathy.

The male communication method does not require the other person to show pain even when it is painful.

  The so-called “homework” recommended by the workshop requires hugging for 5 minutes before getting up; hugging and kissing when leaving home; meeting and hugging for 2 minutes after work (temporarily separated); sharing each other’s words without disturbing the other’s thinking and rhythm; (eating, watching(TV, chatting) holding hands for at least 30 minutes; when the other party is angry, accompany them to listen patiently; wash feet together, wipe each other’s feet; hug for 10 minutes before going to bed.

  Expert statement: The standardization “workshop” has strong limitations. Yin Yun, the initiator of the National Heart Health Program in the United States for many years of surgical psychological counseling and mental health education.

  The workshop that allows both husband and wife to participate together has a certain theory from a theoretical basis. The original intention is good, but it is easy to encounter obstacles in practice.

Psychologically speaking, women accept psychological counseling more openly, while men always feel that asking for help is a sign of weakness, let alone talk to a psychologist.

  Family workshops abroad, where both spouses participate voluntarily.

Otherwise it will affect the effect, and sometimes even superimposed.

Because men have strong self-protection capabilities, they may be disgusted.

“Hand holding” and other methods are too mechanized and may be suitable for some couples, but may not be suitable for all couples.

  In addition, personality is not a determinant of marital status, but personality differences still exist.

Simply teaching couples to “love” is not very useful.

And the way of love is different, everyone also sees it differently.

Suppose someone thinks that the expression of expert teaching is too formalistic, he or she will resist from the heart and will not achieve the desired effect.

At present, psychological counseling in the field of domestic marriage and family is relatively small, and standardized “workshops” have strong limitations and should be individualized.

  In addition to the female ups and downs mentioned in the Workshop, marriage itself is a developing relationship.

Even if the marriage is very personal and loving, it does not mean that there is no problem.

Life changes the relationship between husband and wife.

  Participate in activities before marriage to learn and communicate. “Workshops” explain the marriage problem from a physiological point of view.

At the same time, the reasons for the divorce of couples are that nothing happens and something trivial.This is the lack of tolerance and handling capacity in the face of conflict and running-in.

For example, the husband promised to go home to buy vegetables, but forgot.

At this time, the wife asked in an accusatory language, “Even if you buy a dish, you will forget, what else do you do well.

The husband felt threatened and provocative, and naturally retorted.

This will break through the upgrade.

  In foreign countries, community organizations in schools will teach students the ability to communicate from middle school. Non-utilitarian organizations, churches, and professional psychological institutions will also participate in similar education.

Workshops are also very common, but unlike domestic treatments, they mostly come together for people with similar needs and understand more about the process of sharing feelings.

Before getting married, you should take part in relatively relaxing activities, understand the basic communication error areas, and wait for problems to be resolved. The situation is much more complicated.

The same is true of marriage. It is assumed that a condition has already occurred, and even settlement, may develop into a new stage.

It is suggested that psychological institutions should teach people how to face contradictions and the ability to communicate well in a growth and development.

  There are various forms of marriage workshops in various places: such as marriage failure workshops and pre-marital workshops, etc., which are realized through marriage happiness evaluation, family psychological theater, case analysis, group interaction, and practical exercises.

  Advance preparation type: Taiwan has an organization that invites newlyweds to travel to a certain place, and considers each other’s expectations and beliefs about marriage and life to create a close relationship of mutual trust and mutual trust.

Through two days and one night activities, teach communication and conflict management and get along with marriage relationships.

  Family System Division: German Psychotherapist Potter?

Heininger found that in the family system, there are hidden powers that are not easily conscious or perceived to manipulate the relationship between family members-the order of love.

If you follow the “order of love” to get along with your family, the relationship will be very good; otherwise the family is completely disturbed, these discards are “involved.”

As a result, a “system integration” workshop was created, and its application in family therapy was called “family integration”.

  EAP services: More and more domestic companies are starting to date EAP services, that is, corporate employee assistance programs. One of the important contents is the work-family balance program to help employees find a balance between work and family.

All workshops use experiential learning.

The training targets are mostly entrepreneurs, middle- and senior-level leaders, and practitioners who are willing to explore the relationship between family and work.

3 Anti-Aging Food Recipes

3 Anti-Aging Food Recipes

■ Recommended anti-aging diet ● Fang 1, two essence porridge ingredients: 10 grams of Huang Jing, 10 grams of Chinese wolfberry, 50 grams of millet.

  Usage: Soak the Huang Jing with water, wash, cover and steam until black, cut into small pieces.

Add the Huang Jing small pieces to the millet and boil the porridge, add the wolfberry, and cook for 1-2 minutes.

  Efficacy: Huang Jing Xing Ping, tonication, filling the essence; wolfberry fruit Xing Ping, liver and kidney, Yijing Qi; Erjing porridge has the effect of nourishing blood, Yishen Qi.

  ● Fang 2, ginseng powder raw material: 3 grams of ginseng powder.

  Usage: First brew 10g of fresh orange peel or 3g of peel with boiling water, then use this water to send ginseng powder, 1 at a time.

5 grams, 2 times a day.

  Efficacy: Ginseng is slightly cold, nourishing the five internal organs, replenishing the spirit, benefiting the vitality, and communicating the blood; Chenpi is warm, resolving qi and phlegm, drying the spleen, making ginseng tonic without stagnation, and easy to absorb.

  Tips: The main components of ginseng are ginsenosides, a variety of amino acids, sugars, ginseng acids, vitamins, etc., which can improve the body’s immune function, increase protein synthesis, and inhibit vitamin growth.

It has gonadotropin and gonadotropin-like effects on males and females.

Can prolong the life of human embryo lung fibroblasts.

However, it should not be taken when you have a cold or fever.

  ● Fang 3, raw materials of ginseng and black tea: 10 grams of salvia miltiorrhiza, 10 grams of Shouwu.

  Usage: first rinse the salvia with water, then absorb the moisture with gauze, put it in a porcelain bowl and cook it with rice, then take out the salvia yin and save it; take the processed salvia and the shouwu and put it in a thermos cup with boiling waterBrew for 30 minutes and substitute for tea.

  Efficacy: Salvia miltiorrhizae is mildly cold. After processing, it becomes smooth and moisturizing, nourishes blood and promotes blood circulation; systemic Shouwu lukewarm, nourish kidney and solid essence, nourish blood and nourish liver.

Shenwu tea has the effect of nourishing blood and nourishing liver and kidney.

  × Misunderstanding of delaying aging × ● Misunderstanding 1: The causes and mechanisms of aging over-reliance on health products are complex, and people must adopt comprehensive measures to exert good results, namely, avoiding evils, dieting and nourishing, moving and neutralizing.Fine love, prevent micro-elements.

These two crosses are our summary of ancient and modern health experiences.

The rational use of health products and medicines is only one of the measures to prevent micro-cultivation, and the essence of health, that is, mental maintenance, should come first.

  ● Misunderstanding 2: Superstition treasures, credulous advertisements. Various health care products, nutrition liquids, and health equipment are constantly emerging in the market. Some people blindly follow the trend and even think that “the more expensive the better, the cheaper the better.”

In this case, in any case, the method must be different from person to place, from time to time, and the one that suits you is the best.

Ditch oil is terrible?

锘?

This oil is even more terrible, not just carcinogenic, but you are still taking the initiative!

Ditch oil is terrible?
This oil is even more terrible, not just carcinogenic, but you are still taking the initiative!

In the past few years, when the trench oil was raging, many people felt scared when they heard the waste oil. Until now, many people are eating outside or ordering food, and they are worried about whether the food is made with waste oil.

Gutter oil is indeed a very disgusting thing, not only is the health problem worrying, but it will also cause harm to the human body.

But the inferior oil that is often poured into the table can be more than one kind of ditch oil, and by comparing their injuries, the damage of the waste oil to the human body is only slight.

Here, people who want to eat fried foods outside the street stalls should pay attention. The oil used in these stalls is called back oil. This oil can be much more harmful than the waste oil.It is.

However, many people have not noticed this problem. Even if they have noticed it, they have never thought of the danger of this oil, and many families often use the oil when they are making fried food.

What is the back oil?

This kind of oil, also known as Wannian oil, refers to the oil that is used repeatedly in the repeated use of edible oil, even after discoloration or deterioration. Their common feature is that the oil is very dark, obviously turbid, floating on the oil surface.A lot of suspended matter, it will be very sticky when stirred with something.

And because the things that are fried once need a lot of oil, so whether it is outside restaurants or home-based, they will choose cheaper cooking oil, and the cheaper the oil, the more toxic substances will be produced after repeated use.

What harm does the evil human body have?

In addition to the toxic compounds produced by the re-used oil, it will affect the quality of the oil, and the flavor, taste and nutrition of the fried food will be discounted, and the most important thing is to affect the health of the body.

1, minors eat too much of this oil will lead to the stagnation of body growth; 2, any age, especially the middle-aged and elderly people will eat too much after the formation of liver swelling, and liver dysfunction; 3,Will affect the reproductive function of people reaching the age of childbearing; 4, carcinogenic plus several small methods, you can find good oil when you buy edible oil in daily choice: good bean oil color is yellow, and yellowRelatively pure, the overall color of rapeseed oil is also yellow, but it will be green or golden yellow, and peanut oil will be divided into light yellow and orange.

Smell: Dip a little oil on your hands, and smell your hands after a little licking. The pure oil smells only the original plant fragrance, and there is no other odor.

Etc.: The purity of the pure oil is very high. The impurities in the whole barrel are very small. It can also be judged by the method of standing. After a barrel of oil is still standing for 24 hours, it is still clear and clear, without sediment or suspended matter.

Taste: You can taste it. If you eat stinky, rotten and sour, then don’t buy this oil.

Will you use back oil in your home?

Weight loss Chinese medicine formula

锘?

Weight loss Chinese medicine formula

Pediatric weight loss is a simple flower, generational flower, clam shell, fried atractylodes each 30 grams, cumin, rhubarb 150 grams each, camphor 30 grams (back).

銆€銆€The method first decoctions the first 6 flavors, the extract is dried and ground into powder, and then the camphor is researched into a fine powder, which is put into a thin cloth to make a 6脳6 cm medicine core, and the external color satin or silk is used for the preparation.Into the belly pocket.

When using the medicine, aim the medicine core at the navel, and do not let it slip.

銆€銆€The solution to childhood obesity is 6-12 years old.

The main cause is overeating greasy and not active.

The side uses aromatized turbid magnolia flower, generational flower, cumin spleen and dampness, sputum shell accumulation, atractylodes stagnation and dampness, rhubarb accumulation and stagnation, smashing and smashing, can be used to accumulate and stay outside the body.

The accumulation of stagnation, stomach fire is not overeating, this is the bottom of the law.

銆€銆€Complete camphor can stimulate the central nervous system, accelerate perfusion and peristalsis, improve digestion, and have the functions of analgesic, antipruritic, antiseptic and infiltration. It can make various medicines reduce the permeability of the skin and achieve therapeutic effects.

銆€銆€Older weight loss prescription epimedium 50 grams, ephedra, magnet 10 grams each (after), musk leaves, two ugly each 30 grams, cinnamon, Ai Ye sulfur each 15 grams (back).

銆€銆€In addition to magnet powder and sulfur, the method of decoction extracts the other medicines, dries the powder, and then adds the magnet and sulfur to form a fine powder, which is filled into a thin cloth to make a 8脳8 cm medicine core for external use.A belly made of colored satin, close to the navel.

The medicine core is replaced once every 15-30 days, and the three medicine cores are for one course of treatment. Generally, 1-3 courses can make the body weight normal.

銆€銆€The solution to the elderly hypertension is the main disease in the kidney, which is actually the case of the virtual standard, so the use of “Seiinse” treatment.

Fangzhong Epimedium, cinnamon kidney and impotence, warm and cold; Ai Ye, musk warm in the spleen, aroma and wet; Mahuang two ugly alternate wet stagnation from the muscle surface, and can be discharged from the inside; unless the sulfur to help the fireThe magnets are used to help the medicines penetrate into the air.

The combination of the whole party helps the yang to stagnate, the aroma is turbid, and the function of solidifying the body is fat.

銆€銆€Women’s weight loss women are mostly obese due to spleen deficiency, overeating fat, or six incomprehensible, seven emotions are not comfortable, or the spleen is stomach heat, and it is so irritated that the feces accumulate.

Therefore, there are three treatment methods: spleen deficiency and dampness (puffiness) type Pei Peilan 20 grams, white peony, 15 grams of Atractylodes, live alone, 10 grams of Guangmuxiang, 5 grams of pepper, Ai Ye, 5 grams of Guizhi.

銆€銆€The method is to decoct the medicine, and the extract is dried and ground into a fine powder, which is put into a thin cloth to make a 8脳8 cm medicine core, and the apron made of colored satin is placed close to the navel.

Replace the medicine core every 15-20 days, use 3-6 medicine cores for 1 course of treatment, generally 1-3 courses can make the weight return to normal.

銆€銆€Fang Jie female spleen deficiency, yang yang is cold and wet endogenous, “Su asked?

Tianyuan Zhengji Daxue” Cloud: “Feeling in the cold and wet, the people’s illness is heavy and bloated, and the chest is full.”

Fang Zhong Pei Lan, Atractylodes, alive and aroma.

It can also swell; white sputum is warm and fragrant and turbid; Guangmu fragrant qi and pain, Jianwei stagnation; cassia twig, pepper, Ai Ye Wenzhong dispels cold, helps Yang pass through.

Spleen and yang transport and self-removal, it is more than self-retirement.

銆€銆€Qi stagnation and blood stasis type Angelica 30 grams, Chuanxiong 15 grams, Asarum, Sanling, 10 grams each, frankincense, myrrh, 5 grams of cloves, 3 grams of borneol (post-in) method of deicing, firstThe medicine is decoctioned, the extract is dried and ground into fine powder, and then the ice sheet is ground into a fine powder, filled into a thin cloth, and made into a 8脳8 cm medicine core, a jacket made of colored satin, and attached to the navel.outer.

Replace 1 drug core every 15-20 days, 3-6 medicine cores for 1 course of treatment, generally 2-3 courses can make normal weight.

銆€銆€Fang Jie Qi Liu Liu will often cause qi stagnation and blood stasis, endocrine disorders and form a depressed obesity.

“Lingshu?

This God article “Cloud: “Sorrowful, gas occlusion does not work.

“” Qi is the handsome of blood”, qi stagnation is bloody.

Therefore, the party uses Angelica, Chuanxiong nourishing blood and promoting blood circulation; phlegm and phlegm, the fragrant incense is suffocating and dissipating; three ridges, no medicine and blood circulation and breaking sputum; Asahi can evacuate the cold, internalize cold drink, Shangtoutoufeng, XiaxiaTongshenqi, can be stagnation and phlegm; cloves spleen and qi, wet kidney to promote yang and swelling; because the borneol through the sputum, scattered smoldering fire, combined with anti-inflammatory swelling, lead to the function of drug penetration.

銆€銆€Spleen and stomach heat type Fang Senna, 30 grams of Yuanming powder, 15 grams of camphor, hawthorn, Magnolia, 10 grams of Rhizoma Rhubarb.

銆€銆€The above-mentioned various methods of the method are decocted, and the extract is dried and ground into a very fine powder, and a suitable penetrant is added to prepare a medicine core of 8脳8 cm, filled with a belly made of colored satin, and tightly attached to the navel.
Change the drug core every 15-20 days, each 3-5 medicine core is a course of treatment, usually 2-3 courses, which can reduce the body weight to normal.

銆€銆€The solution to women’s overeating greasy and thick taste, good and bad, spleen and yang, digestive fire, eliminate the valley, and unfortunately get tired and get fat.

This side uses senna leaves to clear the heat.

Good governance of gastrointestinal tract fire, abdominal fullness; Yuanming powder diarrhea fever abnormal; berberine, rhubarb heat and dampness, breaking the accumulation to eliminate retention, and the effect of sputum pass through.

The combination of the whole party can reduce the stagnation and stagnation, and the smoldering sputum will be redundant.