Good air in your home guarantees health

Good air in your home guarantees health

In general, we spend more time in the house than we do outside, and in many cases whether the room is clean and tidy is good for the body, which is of great significance to your health.

How to make your room more healthy?

This is an issue worth exploring.

  How to keep indoor air clean In modern society, people spend more than 60% of their life indoors. This proportion is as high as 80% -90% in cities.

Therefore, the relationship between indoor air quality and human health is very close.

  Relevant experts said that household indoor air pollution mainly includes two categories: one category is gas impurities.

For example, carbon monoxide, nitrogen oxides, and strong carcinogens produced by cooking in the kitchen; toxic and harmful substances emitted from interior decoration materials, cosmetics, new furniture, etc., mainly formaldehyde, benzene, ether esters, trichloroethylene, acrylonitrile, etc.Volatile organic compounds, as well as radon gas, “gamma” radiation, and others are also one of the sources of air pollution. The relevant data show that each person exhales about 500 liters of carbon dioxide gas per day, and most of the organic compounds such as lactic acid emitted from human skinSpecies.

It is determined that the pollution of a cigarette in a living room is more harmful to the human body than the pollution of a car on the road.

  The other is microbial contaminants.

Such as bacteria, viruses, pollen and dust.

The frontier of the room is prone to breeding fungi and causing microorganisms to pollute indoor air.

During the mass reproduction of flour, it will emit an unpleasant special odor.

These biological contaminations can cause health damage to allergic diseases and respiratory diseases of home users.

Therefore, it can be said that the focus of “family environmental protection” is to eliminate these sources of pollution, which in addition provides a guarantee for the health of family members, and will also reduce pollution to the external environment.

  Here are some ways to improve indoor air quality: First, when you decorate your home, choose green decorative materials with environmental signs.

The selected large core board should be free of diphenylbenzaldehyde; the formaldehyde content of the flooring material should be volatile to be stable at 0 per cubic meter.

Below 12 ml; the allowance of ceramic tile should be the allowable standard of A-grade marble; the paint should choose water-based paint; plastic steel should also be produced by enterprises.

You can consult the China Building Decoration Association and other units for details, and you can also ask the staff of the indoor monitoring center to check the indoor air quality.

  First of all, we must give full play to the function of the range hood.

Regardless of whether it is cooking or boiling water, as long as you open the cooker, you should turn on the range hood, close the kitchen door, and open the window at the same time, which is conducive to air circulation and eliminates substitution.

Put down the padding when flushing the toilet, and try not to open it when not in use.

It is best to use solid slow-release disinfectants in the water tank, and choose safe and effective air disinfection products to purify the air.

  In addition, it is better to use a vacuum cleaner when cleaning, or use a mop and a damp cloth when cleaning.

If you use a broom, move lightly. Do not lift the dust to increase air pollution.

Feather duster is easy to cause “dust transfer”, so it is best not to use it.

Carpets are easy to adsorb dust and tapeworms, mold spores, etc., and it is difficult to clean, which will cause people some adverse reactions, such as itchy skin, sneezing, etc. Try not to use carpets.

  It is best to use a ventilator in homes that use air conditioning.

Among them, the heat exchanger has a higher efficiency, and some have a heat exchange efficiency of about 70%. The discharged cold air can be effectively replaced by hot fresh air that is extracted by steam, which can keep the indoor air fresh and greatlySaving energy and reducing household electricity bills is the best of both worlds.

Another effective method is to use air purifiers. Common types of purifiers are as follows: (1) electrostatic indoor air purifiers (mainly used for purification of inhalable particulate matter); (2) filter indoor air purificationDevice (mainly used for the purification of inhalable particulate matter and gaseous impurities); (3) composite indoor air purifier (mainly used for the purification of inhalable particulate matter and gaseous impurities); (4) purifying paint (such as nano-coating used forPurification of gaseous pollutants).

  The most effective and economical way to keep the room air fresh and clean is to ventilate frequently.

Open the window to choose a suitable time, usually at 10 am or 3 pm, open the window for half an hour, so that the indoor air can be exchanged.

Of course, if the outside air pollution is serious, do not open the window for the time being.

If you have the time and the conditions, it is best to go to fresh air and breathe fresh air.

Husband-and-wife battle

Husband-and-wife battle

The ancients say that gentlemen can’t do anything, but in the recent popular marriage workshops, they launched “couples do not speak”, and both parties are required to attend marriage psychology courses, and let the couple go home to practice love.Even when quarreling, hold your mouth still or gently hold your hand.

  For a red-lit marriage, can this way evoke love and save the family?

  Experts believe that from the perspective of communication, most of the contradictions between men and women are due to incorrect communication methods and lack of understanding of each other, which makes the conflict more troublesome.

  The standard of love is Zhang Xiaoping, who is the owner of the Family Marriage Workshop, who is committed to promoting harmonious psychology, claims that he has not been in a fight for more than a decade.

But since a friend was derailed in 1988, he began to study the impact of marriage on people.

  One phenomenon he found was that the number of psychological consultations in China increased, but many people divorced immediately after psychological consultations.

Because psychological counselors often classify contradictions as incompatible personality, since the personality is incompatible, some simply divorced.

He was dissatisfied with the disposition of character, thinking that dissonance of character was second, and that love should be cultivated. The criterion of love is holding hands, and few couples holding hands at home.

  He believes that the three major relationships between men and women are social, sexual and emotional, and the three are indispensable.

And some couples have basically no “love” and lack of love, which is an important reason for the red light of marriage.

The Happy Marriage Workshop, which he founded, lasted 2 months and consisted of 8 lessons.

Registration is only required for couples, 1,000 yuan per person.

After the husband and wife participate together, the relationship can be refunded 1,000 yuan.

Suppose there is still no improvement, but each time the husband and wife insist on coming together and return 500 yuan.

The course schedule is entirely speculative theory and sharing experience. The most important thing is to complete “homework” (including asking for 5 minutes to hug before getting up, etc.) for 8 weeks.

  However, reality embarrassed him.

In the case of the extra-marital affairs of the four couples registered in the first period, although both husband and wife are required to attend the course, the man is basically unwilling to participate.

The second phase of registration is from early March to the end of April this year, and there are still not many applicants.

  It is understood that foreign happy marriages also suggest that in the case of meaningful marriage abroad, divorcees may affect job promotion.

Marriage schools abroad are more widely accepted by the public. When Westerners find that their marital status is wrong, they will turn to a counselor in time.

Even if it is basically happy, it will still pursue higher happiness in development.

Various domestic “family treatments” are also introduced in China, but usually there are only paid psychological counselors.

In China, psychological counseling is usually thought of when marriage is on the verge of collapse, and even if it can be replaced, marriage is still scarred.

  Western psychological counseling usually has religious beliefs, as well as psychological counselors, including paid and non-charged volunteers.

The relationship between Zhang Xiaoping and his wife has always been stable. They have participated in the training of the International Marriage School. This is an act without borders. It is taught in English. During the period, both husband and wife will eat at school together, and then enjoy the lecture DVD.Listen to the class, then turn off the lights, light the candles, and in the gentle sound of music, the husband and wife will discuss and fill out the form at the same time.

  Case analysis “Review of the case” Xiao Ying (pseudonym), who was consulted in a marriage workshop, looks beautiful.

Xiaodong (pseudonym), a returnee, headed an enterprise after returning home, and both parties worked in different cities.

The two met through a friend’s introduction.

Through multiple phone calls, they were very impressed.

Six months later, Xiaoying became pregnant and the two hurriedly married.

  After the marriage, Xiaodong found that Xiaoying was not very good-tempered, and Xiaoying felt that Xiaodong would not care about her, so she often lost her temper.

Xiaodong felt that every time she lost her temper, she couldn’t take it easy.

Soon, their sexual life also began to be discordant.

About a year ago, Xiao Dongmin was discovered by Xiao Ying, but neither side wanted to divorce.

Xiaoying can’t figure out: she is both traditional and beautiful, why her husband is looking for other women.

Xiaodong explained that because he couldn’t stand his wife’s temper and didn’t want to find a third party, he went out to vent.

  Husbands and wives should listen to “comments” in harmony with each other. Harmonious psychology does not consider that emotion, personality, temperament, and personality in Western psychology are attributes of independent people.

They always change with changes in the body’s hormone balance.When the human hormones are kept in balance, people have a happy mood, gentleness, and on the other hand break through the unpleasant emotions and stubbornness.

The body must expect the excess hormones to balance out.

Catharsis is the instinctual method by which people excrete excess hormones in the body.

The way of venting is different for men and women.

Women mainly express saliva, tears, talk, talk, snack, and cry, while men saliva, semen, scolding, eating and drinking, sexual intercourse.

  Women are often angry when encountering derailment of their husbands, but indirectly for their own reasons.

This case is very special. First of all, they married with their sons, and their marriage foundation was not solid.

When women’s hormones are out of balance, only tears, saliva, and sweat can be used to regulate the hormone balance.

In particular, some women rely on menstrual blood for balance. Each time they come out of control, they lose control and return to a gentle state after menstrual bleeding.

The husband thought his wife was too emotional, and the wife thought that the husband did not care about her.

Will run through each other several times until unilateral derailment.

  ”Suggestions” women should learn more, cultivate various hobbies, and exercise regularly. Don’t think that sex is love. Only by developing a relationship with her husband that goes beyond social and sexual intercourse, can you get love.

Men should understand more about their wives, knowing that this is caused by her hormone imbalance. When she is frustrated, take the initiative to hold hands to listen, maybe the quarrel may end.

  Recommended Assignment: The “workshop”
of holding hands and hugging to cultivate love has a physical reason to explain marriage issues.

Women’s regular holidays and menopause, due to changes in the biochemical environment of the body, hormones increase or decrease, resulting in a series of effects on the human body.

From the perspective of communication, most of them are the wrong way of communication. Both men and women lack understanding of each other, and the conflicts become more and more troublesome.

Especially when women are emotionally unstable, men do not have to rush to judge who is right and who is wrong.

Women speak in an emotional state. Don’t listen to what she says, but pay attention to the emotions.

For example “I never want to see you again.

“It doesn’t mean that she doesn’t want to see you, or that she is upset.

Women communicate emotions, and language is just a line of transition, and they want empathy.

The male communication method does not require the other person to show pain even when it is painful.

  The so-called “homework” recommended by the workshop requires hugging for 5 minutes before getting up; hugging and kissing when leaving home; meeting and hugging for 2 minutes after work (temporarily separated); sharing each other’s words without disturbing the other’s thinking and rhythm; (eating, watching(TV, chatting) holding hands for at least 30 minutes; when the other party is angry, accompany them to listen patiently; wash feet together, wipe each other’s feet; hug for 10 minutes before going to bed.

  Expert statement: The standardization “workshop” has strong limitations. Yin Yun, the initiator of the National Heart Health Program in the United States for many years of surgical psychological counseling and mental health education.

  The workshop that allows both husband and wife to participate together has a certain theory from a theoretical basis. The original intention is good, but it is easy to encounter obstacles in practice.

Psychologically speaking, women accept psychological counseling more openly, while men always feel that asking for help is a sign of weakness, let alone talk to a psychologist.

  Family workshops abroad, where both spouses participate voluntarily.

Otherwise it will affect the effect, and sometimes even superimposed.

Because men have strong self-protection capabilities, they may be disgusted.

“Hand holding” and other methods are too mechanized and may be suitable for some couples, but may not be suitable for all couples.

  In addition, personality is not a determinant of marital status, but personality differences still exist.

Simply teaching couples to “love” is not very useful.

And the way of love is different, everyone also sees it differently.

Suppose someone thinks that the expression of expert teaching is too formalistic, he or she will resist from the heart and will not achieve the desired effect.

At present, psychological counseling in the field of domestic marriage and family is relatively small, and standardized “workshops” have strong limitations and should be individualized.

  In addition to the female ups and downs mentioned in the Workshop, marriage itself is a developing relationship.

Even if the marriage is very personal and loving, it does not mean that there is no problem.

Life changes the relationship between husband and wife.

  Participate in activities before marriage to learn and communicate. “Workshops” explain the marriage problem from a physiological point of view.

At the same time, the reasons for the divorce of couples are that nothing happens and something trivial.This is the lack of tolerance and handling capacity in the face of conflict and running-in.

For example, the husband promised to go home to buy vegetables, but forgot.

At this time, the wife asked in an accusatory language, “Even if you buy a dish, you will forget, what else do you do well.

The husband felt threatened and provocative, and naturally retorted.

This will break through the upgrade.

  In foreign countries, community organizations in schools will teach students the ability to communicate from middle school. Non-utilitarian organizations, churches, and professional psychological institutions will also participate in similar education.

Workshops are also very common, but unlike domestic treatments, they mostly come together for people with similar needs and understand more about the process of sharing feelings.

Before getting married, you should take part in relatively relaxing activities, understand the basic communication error areas, and wait for problems to be resolved. The situation is much more complicated.

The same is true of marriage. It is assumed that a condition has already occurred, and even settlement, may develop into a new stage.

It is suggested that psychological institutions should teach people how to face contradictions and the ability to communicate well in a growth and development.

  There are various forms of marriage workshops in various places: such as marriage failure workshops and pre-marital workshops, etc., which are realized through marriage happiness evaluation, family psychological theater, case analysis, group interaction, and practical exercises.

  Advance preparation type: Taiwan has an organization that invites newlyweds to travel to a certain place, and considers each other’s expectations and beliefs about marriage and life to create a close relationship of mutual trust and mutual trust.

Through two days and one night activities, teach communication and conflict management and get along with marriage relationships.

  Family System Division: German Psychotherapist Potter?

Heininger found that in the family system, there are hidden powers that are not easily conscious or perceived to manipulate the relationship between family members-the order of love.

If you follow the “order of love” to get along with your family, the relationship will be very good; otherwise the family is completely disturbed, these discards are “involved.”

As a result, a “system integration” workshop was created, and its application in family therapy was called “family integration”.

  EAP services: More and more domestic companies are starting to date EAP services, that is, corporate employee assistance programs. One of the important contents is the work-family balance program to help employees find a balance between work and family.

All workshops use experiential learning.

The training targets are mostly entrepreneurs, middle- and senior-level leaders, and practitioners who are willing to explore the relationship between family and work.

3 Anti-Aging Food Recipes

3 Anti-Aging Food Recipes

■ Recommended anti-aging diet ● Fang 1, two essence porridge ingredients: 10 grams of Huang Jing, 10 grams of Chinese wolfberry, 50 grams of millet.

  Usage: Soak the Huang Jing with water, wash, cover and steam until black, cut into small pieces.

Add the Huang Jing small pieces to the millet and boil the porridge, add the wolfberry, and cook for 1-2 minutes.

  Efficacy: Huang Jing Xing Ping, tonication, filling the essence; wolfberry fruit Xing Ping, liver and kidney, Yijing Qi; Erjing porridge has the effect of nourishing blood, Yishen Qi.

  ● Fang 2, ginseng powder raw material: 3 grams of ginseng powder.

  Usage: First brew 10g of fresh orange peel or 3g of peel with boiling water, then use this water to send ginseng powder, 1 at a time.

5 grams, 2 times a day.

  Efficacy: Ginseng is slightly cold, nourishing the five internal organs, replenishing the spirit, benefiting the vitality, and communicating the blood; Chenpi is warm, resolving qi and phlegm, drying the spleen, making ginseng tonic without stagnation, and easy to absorb.

  Tips: The main components of ginseng are ginsenosides, a variety of amino acids, sugars, ginseng acids, vitamins, etc., which can improve the body’s immune function, increase protein synthesis, and inhibit vitamin growth.

It has gonadotropin and gonadotropin-like effects on males and females.

Can prolong the life of human embryo lung fibroblasts.

However, it should not be taken when you have a cold or fever.

  ● Fang 3, raw materials of ginseng and black tea: 10 grams of salvia miltiorrhiza, 10 grams of Shouwu.

  Usage: first rinse the salvia with water, then absorb the moisture with gauze, put it in a porcelain bowl and cook it with rice, then take out the salvia yin and save it; take the processed salvia and the shouwu and put it in a thermos cup with boiling waterBrew for 30 minutes and substitute for tea.

  Efficacy: Salvia miltiorrhizae is mildly cold. After processing, it becomes smooth and moisturizing, nourishes blood and promotes blood circulation; systemic Shouwu lukewarm, nourish kidney and solid essence, nourish blood and nourish liver.

Shenwu tea has the effect of nourishing blood and nourishing liver and kidney.

  × Misunderstanding of delaying aging × ● Misunderstanding 1: The causes and mechanisms of aging over-reliance on health products are complex, and people must adopt comprehensive measures to exert good results, namely, avoiding evils, dieting and nourishing, moving and neutralizing.Fine love, prevent micro-elements.

These two crosses are our summary of ancient and modern health experiences.

The rational use of health products and medicines is only one of the measures to prevent micro-cultivation, and the essence of health, that is, mental maintenance, should come first.

  ● Misunderstanding 2: Superstition treasures, credulous advertisements. Various health care products, nutrition liquids, and health equipment are constantly emerging in the market. Some people blindly follow the trend and even think that “the more expensive the better, the cheaper the better.”

In this case, in any case, the method must be different from person to place, from time to time, and the one that suits you is the best.

Ditch oil is terrible?

锘?

This oil is even more terrible, not just carcinogenic, but you are still taking the initiative!

Ditch oil is terrible?
This oil is even more terrible, not just carcinogenic, but you are still taking the initiative!

In the past few years, when the trench oil was raging, many people felt scared when they heard the waste oil. Until now, many people are eating outside or ordering food, and they are worried about whether the food is made with waste oil.

Gutter oil is indeed a very disgusting thing, not only is the health problem worrying, but it will also cause harm to the human body.

But the inferior oil that is often poured into the table can be more than one kind of ditch oil, and by comparing their injuries, the damage of the waste oil to the human body is only slight.

Here, people who want to eat fried foods outside the street stalls should pay attention. The oil used in these stalls is called back oil. This oil can be much more harmful than the waste oil.It is.

However, many people have not noticed this problem. Even if they have noticed it, they have never thought of the danger of this oil, and many families often use the oil when they are making fried food.

What is the back oil?

This kind of oil, also known as Wannian oil, refers to the oil that is used repeatedly in the repeated use of edible oil, even after discoloration or deterioration. Their common feature is that the oil is very dark, obviously turbid, floating on the oil surface.A lot of suspended matter, it will be very sticky when stirred with something.

And because the things that are fried once need a lot of oil, so whether it is outside restaurants or home-based, they will choose cheaper cooking oil, and the cheaper the oil, the more toxic substances will be produced after repeated use.

What harm does the evil human body have?

In addition to the toxic compounds produced by the re-used oil, it will affect the quality of the oil, and the flavor, taste and nutrition of the fried food will be discounted, and the most important thing is to affect the health of the body.

1, minors eat too much of this oil will lead to the stagnation of body growth; 2, any age, especially the middle-aged and elderly people will eat too much after the formation of liver swelling, and liver dysfunction; 3,Will affect the reproductive function of people reaching the age of childbearing; 4, carcinogenic plus several small methods, you can find good oil when you buy edible oil in daily choice: good bean oil color is yellow, and yellowRelatively pure, the overall color of rapeseed oil is also yellow, but it will be green or golden yellow, and peanut oil will be divided into light yellow and orange.

Smell: Dip a little oil on your hands, and smell your hands after a little licking. The pure oil smells only the original plant fragrance, and there is no other odor.

Etc.: The purity of the pure oil is very high. The impurities in the whole barrel are very small. It can also be judged by the method of standing. After a barrel of oil is still standing for 24 hours, it is still clear and clear, without sediment or suspended matter.

Taste: You can taste it. If you eat stinky, rotten and sour, then don’t buy this oil.

Will you use back oil in your home?

Weight loss Chinese medicine formula

锘?

Weight loss Chinese medicine formula

Pediatric weight loss is a simple flower, generational flower, clam shell, fried atractylodes each 30 grams, cumin, rhubarb 150 grams each, camphor 30 grams (back).

銆€銆€The method first decoctions the first 6 flavors, the extract is dried and ground into powder, and then the camphor is researched into a fine powder, which is put into a thin cloth to make a 6脳6 cm medicine core, and the external color satin or silk is used for the preparation.Into the belly pocket.

When using the medicine, aim the medicine core at the navel, and do not let it slip.

銆€銆€The solution to childhood obesity is 6-12 years old.

The main cause is overeating greasy and not active.

The side uses aromatized turbid magnolia flower, generational flower, cumin spleen and dampness, sputum shell accumulation, atractylodes stagnation and dampness, rhubarb accumulation and stagnation, smashing and smashing, can be used to accumulate and stay outside the body.

The accumulation of stagnation, stomach fire is not overeating, this is the bottom of the law.

銆€銆€Complete camphor can stimulate the central nervous system, accelerate perfusion and peristalsis, improve digestion, and have the functions of analgesic, antipruritic, antiseptic and infiltration. It can make various medicines reduce the permeability of the skin and achieve therapeutic effects.

銆€銆€Older weight loss prescription epimedium 50 grams, ephedra, magnet 10 grams each (after), musk leaves, two ugly each 30 grams, cinnamon, Ai Ye sulfur each 15 grams (back).

銆€銆€In addition to magnet powder and sulfur, the method of decoction extracts the other medicines, dries the powder, and then adds the magnet and sulfur to form a fine powder, which is filled into a thin cloth to make a 8脳8 cm medicine core for external use.A belly made of colored satin, close to the navel.

The medicine core is replaced once every 15-30 days, and the three medicine cores are for one course of treatment. Generally, 1-3 courses can make the body weight normal.

銆€銆€The solution to the elderly hypertension is the main disease in the kidney, which is actually the case of the virtual standard, so the use of “Seiinse” treatment.

Fangzhong Epimedium, cinnamon kidney and impotence, warm and cold; Ai Ye, musk warm in the spleen, aroma and wet; Mahuang two ugly alternate wet stagnation from the muscle surface, and can be discharged from the inside; unless the sulfur to help the fireThe magnets are used to help the medicines penetrate into the air.

The combination of the whole party helps the yang to stagnate, the aroma is turbid, and the function of solidifying the body is fat.

銆€銆€Women’s weight loss women are mostly obese due to spleen deficiency, overeating fat, or six incomprehensible, seven emotions are not comfortable, or the spleen is stomach heat, and it is so irritated that the feces accumulate.

Therefore, there are three treatment methods: spleen deficiency and dampness (puffiness) type Pei Peilan 20 grams, white peony, 15 grams of Atractylodes, live alone, 10 grams of Guangmuxiang, 5 grams of pepper, Ai Ye, 5 grams of Guizhi.

銆€銆€The method is to decoct the medicine, and the extract is dried and ground into a fine powder, which is put into a thin cloth to make a 8脳8 cm medicine core, and the apron made of colored satin is placed close to the navel.

Replace the medicine core every 15-20 days, use 3-6 medicine cores for 1 course of treatment, generally 1-3 courses can make the weight return to normal.

銆€銆€Fang Jie female spleen deficiency, yang yang is cold and wet endogenous, “Su asked?

Tianyuan Zhengji Daxue” Cloud: “Feeling in the cold and wet, the people’s illness is heavy and bloated, and the chest is full.”

Fang Zhong Pei Lan, Atractylodes, alive and aroma.

It can also swell; white sputum is warm and fragrant and turbid; Guangmu fragrant qi and pain, Jianwei stagnation; cassia twig, pepper, Ai Ye Wenzhong dispels cold, helps Yang pass through.

Spleen and yang transport and self-removal, it is more than self-retirement.

銆€銆€Qi stagnation and blood stasis type Angelica 30 grams, Chuanxiong 15 grams, Asarum, Sanling, 10 grams each, frankincense, myrrh, 5 grams of cloves, 3 grams of borneol (post-in) method of deicing, firstThe medicine is decoctioned, the extract is dried and ground into fine powder, and then the ice sheet is ground into a fine powder, filled into a thin cloth, and made into a 8脳8 cm medicine core, a jacket made of colored satin, and attached to the navel.outer.

Replace 1 drug core every 15-20 days, 3-6 medicine cores for 1 course of treatment, generally 2-3 courses can make normal weight.

銆€銆€Fang Jie Qi Liu Liu will often cause qi stagnation and blood stasis, endocrine disorders and form a depressed obesity.

“Lingshu?

This God article “Cloud: “Sorrowful, gas occlusion does not work.

“” Qi is the handsome of blood”, qi stagnation is bloody.

Therefore, the party uses Angelica, Chuanxiong nourishing blood and promoting blood circulation; phlegm and phlegm, the fragrant incense is suffocating and dissipating; three ridges, no medicine and blood circulation and breaking sputum; Asahi can evacuate the cold, internalize cold drink, Shangtoutoufeng, XiaxiaTongshenqi, can be stagnation and phlegm; cloves spleen and qi, wet kidney to promote yang and swelling; because the borneol through the sputum, scattered smoldering fire, combined with anti-inflammatory swelling, lead to the function of drug penetration.

銆€銆€Spleen and stomach heat type Fang Senna, 30 grams of Yuanming powder, 15 grams of camphor, hawthorn, Magnolia, 10 grams of Rhizoma Rhubarb.

銆€銆€The above-mentioned various methods of the method are decocted, and the extract is dried and ground into a very fine powder, and a suitable penetrant is added to prepare a medicine core of 8脳8 cm, filled with a belly made of colored satin, and tightly attached to the navel.
Change the drug core every 15-20 days, each 3-5 medicine core is a course of treatment, usually 2-3 courses, which can reduce the body weight to normal.

銆€銆€The solution to women’s overeating greasy and thick taste, good and bad, spleen and yang, digestive fire, eliminate the valley, and unfortunately get tired and get fat.

This side uses senna leaves to clear the heat.

Good governance of gastrointestinal tract fire, abdominal fullness; Yuanming powder diarrhea fever abnormal; berberine, rhubarb heat and dampness, breaking the accumulation to eliminate retention, and the effect of sputum pass through.

The combination of the whole party can reduce the stagnation and stagnation, and the smoldering sputum will be redundant.