Aphrodisiac diet for men
(1) Sea cucumber porridge: Sea cucumber (chopped) 50 grams, previously rice 100 grams.
Soak the sea cucumber, cut open the abdomen, dig out the intestines, scrape clean, chopped, and boil with water.
Earlier the rice was washed and put in the casserole with sea cucumber.
Add water, boil it with martial arts, and simmer for 20-30 minutes with simmering heat.
Add onion ginger salt to taste, eat on an empty stomach in the morning.
It has the effects of nourishing kidney and replenishing essence, nourishing yin and blood, and is suitable for physical weakness caused by kidney deficiency and yin deficiency, waist and knee weakness, insomnia and night sweats.
It can be used to treat the weakness of kidney qi, supplement of essence and blood, impotence, premature ejaculation, nocturnal emission, frequent urination, pale complexion, dizziness, tinnitus, weak waist and knees, fatigue and fatigue.
Kidney and Yijing words sea cucumber-Chinese medicine believes that sea cucumbers are sweet, salty, warm, and have the effects of kidney and kidney essence, aphrodisiac therapy, moistening and laxative, patients with dizziness, tinnitus, backache weakness, slippery dreams, frequent urination,All can be used as a nourishing diet.
(2) Chinese wolfberry pork loin porridge: 10 grams of Chinese wolfberry, one pig kidney (remove the inner membrane, chopped), 100 grams of rice, seasoned with onion and ginger, and boiled together.
It is beneficial to kidney yin, kidney yang, solid essence and strong waist. It is suitable for kidney pain caused by kidney deficiency, yin and yang loss, soft waist and knees, weak legs and feet, dizziness and tinnitus.
(3) Cistanche sheep waist porridge Cistanche sheep waist porridge: 10 grams of Cistanche deserticola, one sirloin (removed from the inner membrane, chopped), 100 grams of rice, boiled into the same porridge.
It has the effect of nourishing kidney and helping yang, improving proficiency and defecation, and is suitable for chilling limbs, waist and knee cold pain, frequent urination, polyuria at night, constipation, etc. caused by kidney yang deficiency in middle and old age.
(4) Antler gum porridge Antler gum porridge: 6 grams of antlers gum, 100 grams of previous rice. After the previous rice is cooked into porridge, staghorn gum is broken into hot porridge to dissolve, and an appropriate amount of sugar is added.
It has the effects of nourishing kidney yang and nourishing essence and blood, and is suitable for deficiency of kidney yang, thinness of body caused by deficiency of essence and blood, softness of waist and knee, pain, impotence of nocturnal emission and so on.
(5) Eucommia ulmoides Eucommia ulmoides: Eucommia ulmoides 12 grams, decoction for filtering, a pair of pork loins, remove the endometrium, cut into cashews, use Eucommia liquid to make seasoning juice, stir-fry with onion ginger and salt and eat.
It has the effects of nourishing liver and kidney, strengthening bones and bones, and lowering blood pressure. It is suitable for middle-aged and elderly people with liver and kidney deficiency due to kidney deficiency, low back pain, waist and knee weakness, dizziness, tinnitus, and hypertension.
(6) Stir-fried walnut kernels: 10 grams of walnut kernels.
It has the effect of nourishing the kidneys and warming the lungs, moisturizing the intestines and laxative. It is suitable for those with weak kidneys, low back pain, weak feet, or cold, asthma and constipation.