[How to make scallions]_ the right way _ how to make
Onions were originally produced in western Asia. Nowadays, they have become a common vegetable around the world. If you cut onions, you will find that onions have an irritating odor. This odor can make people’s eyes irresistible.Tear factor, even so, there are many benefits to eating onion. Onion even contains trace elements and is rich in prostaglandin A. This element has a good anti-cancer effect and is very helpful for maintaining cardiovascular health.
Onion is very rich in nutrients, in addition to potassium, vitamin C, folic acid, zinc, selenium, and fiber and other nutrients, it is also two special nutrients-carotene and prostaglandin A.
These two special nutrients make onions have many irreplaceable health benefits from other foods: the practice of onion with fungus1.
Soak black fungus in cold water for half a day, clean it, tear it into small flowers, simmer it in a boiling water pot, remove the cold boiling water, and drain the water for later use; 2.
2. Onion slices; 3.
Coriander cut into spares; 4.
Mix the above ingredients, add salt, soy sauce, sugar, vinegar and sesame oil and mix well; cooking technique 1, if you can’t stand the spicy stimulus of raw onion, you can simmer the onion slightly in water; 2. soak the onion in advanceIn water, when slicing, immerse the knife in cold water to avoid tears when cutting onions; 3, try to choose a thick and thick type of good fungus, which is most suitable for cold mixing; 4, soak the fungus in cold waterHair is good, you need to simmer it in boiling water before cold dressing.
Nutritional effects Onions are nutritious and have a spicy odor.
It can stimulate the secretion of the stomach, intestines and digestive glands, increase appetite, promote digestion, and eliminate abnormalities of onions. Its essential oil contains a mixture of sulfur compounds that can reduce oral administration.Black fungus also has other adsorption effects, and regular consumption is conducive to the timely discharge of waste generated from the body.
Black fungus also has better resolving functions for gallstones and kidney stones. The function of black fungus is because it contains phytoalkali that can promote the secretion of various glands in the digestive tract and urinary tract. Phytoalkali can cooperate with these secretions to catalyze stones, Lubricating intermediates.
Whenever the festival features, everyone seems to have a meal together; every meal, naturally, you must eat Hasse.
Don’t forget to reduce the burden on your intestines and stomachs after the holiday, and order more porridge and side dishes, digestion, burning fat, and promote appetite.
Onion mixed with fungus, can reduce the burden on your stomach after the festival, it is perfect.
If you can’t stand the spiciness of the raw onion, you can pour the onion into water in advance.